With loads of content floating around about oil pulling on the web, people often have to search and click to find answers to all of your questions about oil pulling. But fear not, because today we have gathered 5 of the most searched questions about oil pulling and compiled them into one nifty article. Check them out below:
What is Oil Pulling?
Using the LiveCoco Oil Pulling Kit, all you do is cut the top off one of the conveniently portioned sachets, squeeze the coconut oil in your mouth, then swish it around for 15-20 minutes. This act forces the oil through tight spaces in the teeth to grab bacteria that are typically hard to clean with traditional brushing and flossing. The oil is then spit into a trash can (not the sink, as this can clog drains) and the mouth is rinsed with water. Oil pulling is typically done in the morning before eating and after brushing.
Which Oil Should I Use to Oil Pull?
You can use any number of oils such as sesame, sunflower, olive, or our favorite: coconut oil. Coconut oil is the most beneficial as it naturally more powerful due to very high lauric acid content. It also boasts a bunch of other health and beauty benefits.
How Often Should I Oil Pull?
You should try oil pulling once a day for up to 60 days to see the best results. If you are just starting out, you may want to try oil pulling for 14 days to see how it goes.
What Does Oil Pulling Do?
Other than give you a great pair of white teeth, oil pulling provides an array of benefits such as:
- Reduces Acne
- Lowers Arthritis Pain
- Cures Bad Breath
- Relieves Constipation
- Heals Chapped Lips
- Treats Diaper Rash for Newborn Babies
- and more
If you are interested in reading 11 benefits of oil pulling aside from getting whiter teeth, read this post.
Is Oil Pulling Dangerous?
Oil pulling is generally very safe if done properly. Just make sure you don't swallow the oil, as this liquid will be filled with bad stuff that you want out of your body and not in.
Try our Oil Pulling Kit today to start feeling the benefits!